VegetablesA
Broccoli
Waitrose
43
kcal
4.3g
P
3.2g
C
0.6g
F
Nuts & SeedsB
Fruit And Nut Muesli
Waitrose
387
kcal
8.9g
P
57.5g
C
11.5g
F
OtherA
Reduced Fat Houmous
Waitrose
216
kcal
7.1g
P
12.1g
C
14.2g
F
CondimentsD
Pesto Alla Genovese
No 1 Waitrose
337
kcal
3.9g
P
2.1g
C
35.0g
F
SnacksD
Malted Milk Biscuits
Essential Waitrose
488
kcal
6.6g
P
66.7g
C
21.2g
F
OtherA
Peeled Italian Cherry Tomatoes
Waitrose
24
kcal
1.1g
P
3.8g
C
0.2g
F
OtherC
Green Olives Stuffed With Pimento Puree
Waitrose
153
kcal
3.3g
P
0.0g
C
16.0g
F
OtherC
Scotch Pancakes
Waitrose
257
kcal
5.4g
P
45.8g
C
5.4g
F
SnacksC
West Country Cheddar & Caramelised Onion Crisps
Waitrose
506
kcal
6.8g
P
53.7g
C
28.4g
F
Fish & SeafoodA
Tuna Niçoise Salad
Waitrose
121
kcal
5.6g
P
6.3g
C
8.0g
F
PoultryA
Chicken Caesar Salad
Waitrose
156
kcal
11.5g
P
5.7g
C
9.4g
F
SnacksD
4 Pains Au Chocolat
Waitrose
442
kcal
7.7g
P
42.4g
C
26.2g
F
VegetablesA
Tendersteam Broccoli Tips
Waitrose
43
kcal
4.3g
P
3.2g
C
0.6g
F
FruitsD
No Peel Seville Orange Marmalade
Essential Waitrose,Waitrose
268
kcal
0.5g
P
66.3g
C
0.5g
F
FruitsD
Seville Orange Marmalade
Essential Waitrose, Waitrose
273
kcal
0.2g
P
67.1g
C
0.3g
F
OtherD
Ginger In Syrup
Waitrose
281
kcal
0.2g
P
68.3g
C
0.7g
F
GrainsA
Bomba Paella Rice
Waitrose
346
kcal
7.2g
P
76.0g
C
1.2g
F
Dairy & EggsC
Balsamic Onion & Vintage Tart
Waitrose & Partners
274
kcal
8.6g
P
21.9g
C
16.7g
F
SnacksC
Sponge Fingers
Waitrose
399
kcal
7.2g
P
82.7g
C
3.9g
F
OtherA
Raspberries
Waitrose
40
kcal
1.4g
P
4.6g
C
0.5g
F
BakeryA
White Baguette
Waitrose
251
kcal
9.6g
P
49.6g
C
1.0g
F
OtherA
Houmous Trio
Waitrose
177
kcal
6.3g
P
11.6g
C
22.7g
F
OtherA
Garden Peas
Waitrose
58
kcal
4.5g
P
6.1g
C
0.6g
F
Dairy & EggsB
Semi-skimmed Milk
Waitrose,Essential Waitrose
47
kcal
3.6g
P
4.8g
C
1.8g
F
FruitsC
Fruit And Fibre
Waitrose
383
kcal
7.8g
P
68.5g
C
6.6g
F
OtherA
Waitrose Multigrain Farmhouse Batch
waitrose
247
kcal
9.3g
P
47.2g
C
1.3g
F
SnacksD
W.r Biscuits For Cheese
waitrose,Essential Waitrose
438
kcal
8.7g
P
70.0g
C
13.4g
F
Dairy & EggsE
Roquefort Aop
Waitrose
379
kcal
21.0g
P
1.8g
C
32.0g
F
Dairy & EggsD
Waitrose Cheese Puffs
Waitrose
512
kcal
6.8g
P
59.1g
C
27.4g
F
GrainsA
Brown Basmati, Red Camargue & Wild Rice
Waitrose & Partners
149
kcal
3.8g
P
30.8g
C
1.0g
F
PoultryB
Mini Butter Basted Chicken Breat Joint
Waitrose
183
kcal
25.8g
P
0.6g
C
8.5g
F
OtherD
Iced Belgian Buns
Waitrose
327
kcal
5.7g
P
56.0g
C
8.5g
F
SnacksB
Iced Finger Buns
Waitrose, Essential Waitrose
34
kcal
0.7g
P
5.6g
C
0.9g
F
GrainsA
Brown Basmati & Wild Rice
Waitrose
163
kcal
4.6g
P
32.5g
C
1.3g
F
GrainsA
Love Life Red Camargue & Wild Rice
Waitrose
178
kcal
3.7g
P
36.8g
C
1.1g
F
OtherA
Chickpeas
Waitrose
136
kcal
8.9g
P
8.2g
C
3.5g
F
OtherA
Soup Mix
Marks and Spencer Good Health
109
kcal
6.5g
P
13.9g
C
1.0g
F
Nuts & SeedsC
Mixed Nuts
Waitrose
666
kcal
15.0g
P
6.4g
C
62.3g
F
OtherB
Jazz Appled
Waitrose
56
kcal
0.6g
P
11.6g
C
0.5g
F
OtherC
Dried Apricots
Waitrose
180
kcal
4.0g
P
36.5g
C
0.6g
F
OtherC
Dried Pitted Deglet Nour Dates
Waitrose
304
kcal
3.3g
P
68.0g
C
0.5g
F
OtherA
Waitrose Muesli Base
Waitrose
398
kcal
12.7g
P
50.3g
C
13.8g
F
Nuts & SeedsD
Macadamia Nuts
Waitrose
752
kcal
7.9g
P
5.2g
C
75.8g
F
OtherC
Pine Kernels
Waitrose
715
kcal
13.7g
P
9.4g
C
68.4g
F
OtherA
Duchy Organic Kale
Waitrose duchy organic
38
kcal
3.4g
P
1.4g
C
1.6g
F
MeatB
Beef Lasagne
Waitrose
127
kcal
7.1g
P
10.9g
C
5.9g
F
MeatB
Gammon Steaks
Waitrose
141
kcal
22.6g
P
8.1g
C
1.9g
F
Fish & SeafoodA
Raw King Prawns
Waitrose
101
kcal
20.6g
P
0.5g
C
1.9g
F
VegetablesB
Lemon & Pepper Crust
Waitrose
8
kcal
11.7g
P
67.2g
C
0.9g
F
MeatD
Aromatic Pork & Herb Chipolatas
Waitrose
349
kcal
21.9g
P
1.3g
C
28.2g
F