Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169086872 · Data last verified:
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Common questions
How many calories are in Iced Belgian Buns?
Iced Belgian Buns by Waitrose has 327 kcal per 100 g.
How much protein is in Iced Belgian Buns?
Iced Belgian Buns contains 5.7 g of protein per 100 g.
Is Iced Belgian Buns high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Why does Iced Belgian Buns have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g), saturated fat (4.3 g). Overall that places it in band D.
How much Iced Belgian Buns is 100 calories?
About 31 g of Iced Belgian Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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