Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010026517074 · Data last verified:
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Common questions
How many calories are in Extra Crispy Muesli?
Extra Crispy Muesli by Mornflake has 349 kcal per 100 g.
How much protein is in Extra Crispy Muesli?
Extra Crispy Muesli contains 8.2 g of protein per 100 g.
Is Extra Crispy Muesli high in carbs?
Yes — carbohydrates provide 74% of its calories (61.1 g per 100 g, of which 29.9 g is sugar). It also delivers 8.4 g of fiber.
Is Extra Crispy Muesli high in sugar?
Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Extra Crispy Muesli low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Extra Crispy Muesli a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Extra Crispy Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.9 g); points in favor come from fiber (8.4 g), protein (8.2 g). Overall that places it in band B.
How much Extra Crispy Muesli is 100 calories?
About 29 g of Extra Crispy Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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