Other · Nutrition facts

Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos

371 kcal per 100 g, with 13 g protein, 62 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares AñadidosNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
15% of calories
62 g
Carbs
70% of calories
6 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar14g
Saturated fat1g5% DV
Cholesterol0.7mg0% DV
Sodium100mg4% DV
Potassium433.2mg9% DV
Calcium129.7mg10% DV
Iron2.6mg14% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029223477 · Data last verified:

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5010029223477

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Common questions

How many calories are in Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos?

Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos by Alpen has 371 kcal per 100 g. One serving (45 g) is about 167 kcal.

How much protein is in Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos?

Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos contains 13 g of protein per 100 g — about 5.8 g per 45 g serving.

Is Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos high in carbs?

Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 14 g is sugar). It also delivers 8.5 g of fiber.

Is Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (14 g); points in favor come from fiber (8.5 g), protein (13 g). Overall that places it in band A.

How much Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos is 100 calories?

About 27 g of Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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