Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029226263 · Data last verified:
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Common questions
How many calories are in Swiss Style Muesli?
Swiss Style Muesli by Alpen has 373 kcal per 100 g.
How much protein is in Swiss Style Muesli?
Swiss Style Muesli contains 11.1 g of protein per 100 g.
Is Swiss Style Muesli a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Swiss Style Muesli high in carbs?
Yes — carbohydrates provide 74% of its calories (66.7 g per 100 g, of which 21.1 g is sugar). It also delivers 6.9 g of fiber.
Is Swiss Style Muesli high in sugar?
Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Swiss Style Muesli low in sodium?
Yes — just 115.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Swiss Style Muesli a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Swiss Style Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (21.1 g); points in favor come from fiber (6.9 g), protein (11.1 g). Overall that places it in band A.
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