Grains · Nutrition facts

Brown Basmati, Red Camargue & Wild Rice

149 kcal per 100 g, with 3.8 g protein, 30.8 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 75g
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Brown Basmati, Red Camargue & Wild RiceNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3.8 g
Protein
10% of calories
30.8 g
Carbs
84% of calories
1 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169086506 · Data last verified:

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5000169086506

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Common questions

How many calories are in Brown Basmati, Red Camargue & Wild Rice?

Brown Basmati, Red Camargue & Wild Rice by Waitrose & Partners has 149 kcal per 100 g. One serving (75 g) is about 112 kcal.

How much protein is in Brown Basmati, Red Camargue & Wild Rice?

Brown Basmati, Red Camargue & Wild Rice contains 3.8 g of protein per 100 g — about 2.8 g per 75 g serving.

Is Brown Basmati, Red Camargue & Wild Rice high in carbs?

Yes — carbohydrates provide 84% of its calories (30.8 g per 100 g, of which 0.5 g is sugar). It also delivers 1.2 g of fiber.

Is Brown Basmati, Red Camargue & Wild Rice low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.

Is Brown Basmati, Red Camargue & Wild Rice low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brown Basmati, Red Camargue & Wild Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brown Basmati, Red Camargue & Wild Rice is 100 calories?

About 67 g of Brown Basmati, Red Camargue & Wild Rice equals 100 kcal.

Is Brown Basmati, Red Camargue & Wild Rice high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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