Love Life Red Camargue & Wild Rice

Love Life Red Camargue & Wild Rice by Waitrose has 178 kcal per 100 g. One serving (165 g) is about 294 kcal.

Love Life Red Camargue & Wild Rice contains 3.7 g of protein per 100 g — about 6.1 g per 165 g serving.

Yes — carbohydrates provide 86% of its calories (36.8 g per 100 g, of which 0.3 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 36.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 56 g of Love Life Red Camargue & Wild Rice equals 100 kcal.