Multigrain Pasta

Multigrain Pasta by Freee by Doves Farm has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.

Multigrain Pasta contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Yes — carbohydrates provide 87% of its calories (39.6 g per 100 g, of which 0.1 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 39.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 54 g of Multigrain Pasta equals 100 kcal.

Per 100 g it has 0.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.