Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041000022685 · Data last verified:
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Common questions
How many calories are in Spanish Rice?
Spanish Rice by Knorr has 233 kcal per 100 g. One serving (63 g) is about 147 kcal.
How much protein is in Spanish Rice?
Spanish Rice contains 9.5 g of protein per 100 g — about 6 g per 63 g serving.
Is Spanish Rice high in carbs?
Yes — carbohydrates provide 85% of its calories (76.2 g per 100 g, of which 4.8 g is sugar). It also delivers 4.8 g of fiber.
Is Spanish Rice high in sodium?
Yes — 825.4 mg of sodium per 100 g, about 36% of the daily value.
Is Spanish Rice a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Spanish Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (825.4 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band B.
How much Spanish Rice is 100 calories?
About 43 g of Spanish Rice equals 100 kcal.
Is Spanish Rice a good source of potassium?
It is a good source: 1233.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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