Grains · Nutrition facts

Super Rice & Sauce

by Batchelors

213 kcal per 100 g, with 4.4 g protein, 45.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Super Rice & SauceNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
4.4 g
Protein
8% of calories
45.3 g
Carbs
86% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar10g
Saturated fat0.2g1% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354910272 · Data last verified:

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5000354910272

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Common questions

How many calories are in Super Rice & Sauce?

Super Rice & Sauce by Batchelors has 213 kcal per 100 g.

How much protein is in Super Rice & Sauce?

Super Rice & Sauce contains 4.4 g of protein per 100 g.

Is Super Rice & Sauce high in carbs?

Yes — carbohydrates provide 86% of its calories (45.3 g per 100 g, of which 10 g is sugar). It also delivers 1.5 g of fiber.

Is Super Rice & Sauce high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Super Rice & Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (540 mg). Overall that places it in band C.

How much Super Rice & Sauce is 100 calories?

About 47 g of Super Rice & Sauce equals 100 kcal.

Is Super Rice & Sauce high in sugar or fat?

Per 100 g it has 10 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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