Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169075135 · Data last verified:
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Common questions
How many calories are in Chicken Caesar Salad?
Chicken Caesar Salad by Waitrose has 156 kcal per 100 g. One serving (225 g) is about 351 kcal.
How much protein is in Chicken Caesar Salad?
Chicken Caesar Salad contains 11.5 g of protein per 100 g — about 25.9 g per 225 g serving.
Is Chicken Caesar Salad a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Chicken Caesar Salad low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Caesar Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.
How much Chicken Caesar Salad is 100 calories?
About 64 g of Chicken Caesar Salad equals 100 kcal.
Is Chicken Caesar Salad high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.4 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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