Poultry · Nutrition facts

Butter Chicken

145 kcal per 100 g, with 12.2 g protein, 4.4 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (175 g)
Good proteinLow carb
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Butter ChickenNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
12.2 g
Protein
34% of calories
4.4 g
Carbs
12% of calories
8.4 g
Fat
54% of calories
Macro split
Protein 34%Carbs 12%Fat 54%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.4g
Saturated fat3g15% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169247150 · Data last verified:

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Barcode

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5000169247150

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Common questions

How many calories are in Butter Chicken?

Butter Chicken by Waitrose has 145 kcal per 100 g. One serving (175 g) is about 254 kcal.

How much protein is in Butter Chicken?

Butter Chicken contains 12.2 g of protein per 100 g — about 21.4 g per 175 g serving.

Is Butter Chicken a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Butter Chicken keto-friendly?

With 4.4 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Butter Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12.2 g). Overall that places it in band A.

How much Butter Chicken is 100 calories?

About 69 g of Butter Chicken equals 100 kcal.

Is Butter Chicken high in sugar or fat?

Per 100 g it has 4.4 g sugar and 8.4 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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