Poultry · Nutrition facts

Waitrose Chicken Korma

142 kcal per 100 g, with 11.8 g protein, 3.3 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 portion (175 g)
Good proteinLow carb
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Waitrose Chicken KormaNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
11.8 g
Protein
34% of calories
3.3 g
Carbs
10% of calories
8.5 g
Fat
56% of calories
Macro split
Protein 34%Carbs 10%Fat 56%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.8g
Saturated fat3.3g16% DV
Sodium281.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169247099 · Data last verified:

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5000169247099

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Common questions

How many calories are in Waitrose Chicken Korma?

Waitrose Chicken Korma by Waitrose has 142 kcal per 100 g. One serving (175 g) is about 248 kcal.

How much protein is in Waitrose Chicken Korma?

Waitrose Chicken Korma contains 11.8 g of protein per 100 g — about 20.6 g per 175 g serving.

Is Waitrose Chicken Korma a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Waitrose Chicken Korma keto-friendly?

With 3.3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Waitrose Chicken Korma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (11.8 g). Overall that places it in band B.

How much Waitrose Chicken Korma is 100 calories?

About 70 g of Waitrose Chicken Korma equals 100 kcal.

Is Waitrose Chicken Korma high in sugar or fat?

Per 100 g it has 2.8 g sugar and 8.5 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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