Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169080306 · Data last verified:
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Common questions
How many calories are in Houmous Trio?
Houmous Trio by Waitrose has 177 kcal per 100 g.
How much protein is in Houmous Trio?
Houmous Trio contains 6.3 g of protein per 100 g.
Is Houmous Trio low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.
Is Houmous Trio low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Houmous Trio a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Houmous Trio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Houmous Trio is 100 calories?
About 56 g of Houmous Trio equals 100 kcal.
Is Houmous Trio high in sugar or fat?
Per 100 g it has 1.8 g sugar and 22.7 g fat (2 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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