Other · Nutrition facts

Roasted Beetroot & Mint Houmous

224 kcal per 100 g, with 5.9 g protein, 11.6 g carbs and 16.2 g fat. Full micronutrients and serving info below.

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Roasted Beetroot & Mint HoumousNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
5.9 g
Protein
11% of calories
11.6 g
Carbs
22% of calories
16.2 g
Fat
67% of calories
Macro split
Protein 11%Carbs 22%Fat 67%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.3g
Saturated fat1.5g8% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169580165 · Data last verified:

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5000169580165

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Common questions

How many calories are in Roasted Beetroot & Mint Houmous?

Roasted Beetroot & Mint Houmous by Waitrose has 224 kcal per 100 g.

How much protein is in Roasted Beetroot & Mint Houmous?

Roasted Beetroot & Mint Houmous contains 5.9 g of protein per 100 g.

Is Roasted Beetroot & Mint Houmous a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Roasted Beetroot & Mint Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Roasted Beetroot & Mint Houmous is 100 calories?

About 45 g of Roasted Beetroot & Mint Houmous equals 100 kcal.

Is Roasted Beetroot & Mint Houmous high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16.2 g fat (1.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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