Waitrose Multigrain Farmhouse Batch

Waitrose Multigrain Farmhouse Batch by waitrose has 247 kcal per 100 g.

Waitrose Multigrain Farmhouse Batch contains 9.3 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (47.2 g per 100 g, of which 2.5 g is sugar). It also delivers 4.4 g of fiber.

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from fiber (4.4 g), protein (9.3 g). Overall that places it in band A.

About 40 g of Waitrose Multigrain Farmhouse Batch equals 100 kcal.

Per 100 g it has 2.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.