Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2165 of 3884

SweetsDChocolate Edamame

Chocolate Edamame

Itsu
476
kcal
21.0g
P
39.0g
C
24.0g
F
PoultryBChicken Breast Tikka Chunks

Chicken Breast Tikka Chunks

Superchick Gourmet Halal Range
111
kcal
21.0g
P
4.5g
C
1.1g
F
OtherCSmoked Haddock

Smoked Haddock

93
kcal
21.0g
P
1.0g
C
0.6g
F
MeatCHoney Roast Thickly Carved Ham

Honey Roast Thickly Carved Ham

Asda Extra Special
115
kcal
21.0g
P
3.3g
C
1.7g
F
MeatCOak Smoked Dry Cured Ham

Oak Smoked Dry Cured Ham

Asda
114
kcal
21.0g
P
2.3g
C
2.0g
F
MeatCDry Cured Ham

Dry Cured Ham

asda
115
kcal
21.0g
P
2.2g
C
2.2g
F
MeatCBavarian Style Ham

Bavarian Style Ham

Asda
107
kcal
21.0g
P
0.5g
C
2.4g
F
MeatCOak Smoked Dry Cured Ham

Oak Smoked Dry Cured Ham

Asda
114
kcal
21.0g
P
2.3g
C
2.0g
F
MeatCThick Sliced Oven Baked Ham

Thick Sliced Oven Baked Ham

Asda
115
kcal
21.0g
P
2.2g
C
2.2g
F
MeatCHoney Roast Dry Cured Ham

Honey Roast Dry Cured Ham

ASDA
114
kcal
21.0g
P
2.4g
C
1.9g
F
MeatCSliced Breaded Dry Cured Ham

Sliced Breaded Dry Cured Ham

Asda
111
kcal
21.0g
P
2.6g
C
1.5g
F
MeatDSalami

Salami

Asda
377
kcal
21.0g
P
1.5g
C
31.0g
F
MeatCHomey Roast Ham

Homey Roast Ham

Asda Extra Special
115
kcal
21.0g
P
3.3g
C
1.7g
F
MeatAMexican Style Birria Pulled Beef Brisket

Mexican Style Birria Pulled Beef Brisket

Asda
158
kcal
21.0g
P
9.2g
C
4.1g
F
Nuts & SeedsBAlmonds

Almonds

Asda
580
kcal
21.0g
P
5.3g
C
50.0g
F
SnacksBBelong Almonds

Belong Almonds

Asda Extra Special
580
kcal
21.0g
P
5.3g
C
50.0g
F
MeatDSalami Selection Platter

Salami Selection Platter

Tesco
380
kcal
21.0g
P
1.9g
C
32.0g
F
PoultryBOven Bake Tandoori Style Butter Chicken

Oven Bake Tandoori Style Butter Chicken

Tesco
186
kcal
21.0g
P
5.2g
C
8.7g
F
MeatBMeat-feee Chicken Style Slices

Meat-feee Chicken Style Slices

171
kcal
21.0g
P
6.4g
C
6.4g
F
Fish & SeafoodBSalmon Mild And Tender

Salmon Mild And Tender

Tesco
151
kcal
21.0g
P
0.2g
C
7.2g
F
OtherBPe +

Pe +

383
kcal
21.0g
P
65.0g
C
3.8g
F
Dairy & EggsCPerformance Gainer

Performance Gainer

PE Nutrition
388
kcal
21.0g
P
65.0g
C
4.0g
F
OtherAFlamingo Peas

Flamingo Peas

Holland & Barrett
261
kcal
21.0g
P
24.0g
C
0.7g
F
MeatBCrumbed Ham Tesco

Crumbed Ham Tesco

Tesco
110
kcal
21.0g
P
2.0g
C
2.0g
F
MeatBBritish Pork Loin Steaks

British Pork Loin Steaks

Tesco
185
kcal
21.0g
P
1.0g
C
10.6g
F
Nuts & SeedsCPeanut Butter Bar

Peanut Butter Bar

MYVEGAN
507
kcal
21.0g
P
37.0g
C
27.0g
F
MeatALean Beef Steak Mince

Lean Beef Steak Mince

Jacks
124
kcal
21.0g
P
0.0g
C
4.5g
F
MeatCBritish Honey Roast Ham

British Honey Roast Ham

Jack’s
136
kcal
21.0g
P
2.8g
C
4.3g
F
Nuts & SeedsCMunch Seeds

Munch Seeds

Munchy Seeds
559
kcal
21.0g
P
17.0g
C
44.0g
F
Nuts & SeedsCMunchy Seeds Chilli, Sunflower And Pumpkin Seed Mix

Munchy Seeds Chilli, Sunflower And Pumpkin Seed Mix

MunchY Seeds
528
kcal
21.0g
P
16.0g
C
41.0g
F
OtherDSpanish Chorizo

Spanish Chorizo

Ocado
341
kcal
21.0g
P
3.0g
C
27.0g
F
Dairy & EggsDBlackcurrant Yoghurt Fruit Flakes

Blackcurrant Yoghurt Fruit Flakes

453
kcal
21.0g
P
62.0g
C
19.0g
F
Nuts & SeedsBFlaked Almonds

Flaked Almonds

Bodrum
630
kcal
21.0g
P
7.0g
C
56.0g
F
OtherAYellow Split Peas

Yellow Split Peas

Bodrum
295
kcal
21.0g
P
63.0g
C
2.0g
F
OtherCKatsu Kitchen

Katsu Kitchen

The Gym Kitchen
276
kcal
21.0g
P
37.0g
C
3.8g
F
PoultryBHerk Chicken

Herk Chicken

288
kcal
21.0g
P
41.0g
C
3.6g
F
OtherCTrek Toffee Triumph Protein Energy Chunks

Trek Toffee Triumph Protein Energy Chunks

Trek
355
kcal
21.0g
P
39.0g
C
10.1g
F
Nuts & SeedsCRaw Black Sesame Tahini

Raw Black Sesame Tahini

657
kcal
21.0g
P
3.4g
C
59.0g
F
Dairy & EggsCMacaroni Cheese

Macaroni Cheese

Summit To Eat
511
kcal
21.0g
P
39.0g
C
29.0g
F
OtherDHalal Spanish Selection

Halal Spanish Selection

Najma
293
kcal
21.0g
P
4.1g
C
16.0g
F
SnacksDSimply Japanese Nori Snack

Simply Japanese Nori Snack

Oluf lorentzen as
637
kcal
21.0g
P
19.0g
C
53.0g
F
SnacksCProtein Oat Bar Chocolate Imp

Protein Oat Bar Chocolate Imp

419
kcal
21.0g
P
36.9g
C
18.6g
F
OtherAImmunity

Immunity

Naturya
321
kcal
21.0g
P
38.0g
C
3.6g
F
OtherAGut Feel

Gut Feel

Naturya
547
kcal
21.0g
P
1.7g
C
44.0g
F
Nuts & SeedsDCaramelised Sesame Peanuts

Caramelised Sesame Peanuts

541
kcal
21.0g
P
40.7g
C
31.9g
F
Nuts & SeedsCSunflower Seeds 500g Pouch

Sunflower Seeds 500g Pouch

Bulk
660
kcal
21.0g
P
4.5g
C
60.0g
F
Nuts & SeedsC& Nut Smooth Almond Butter

& Nut Smooth Almond Butter

Pip & Nut
577
kcal
21.0g
P
5.9g
C
52.0g
F
SnacksCRaw Protein Bar Almond Butter & Coconut

Raw Protein Bar Almond Butter & Coconut

Planet Organic
416
kcal
21.0g
P
39.0g
C
18.0g
F
Nuts & SeedsBAlmond Butter

Almond Butter

Planet Organic
640
kcal
21.0g
P
20.0g
C
51.0g
F
Nuts & SeedsCCrunchy Peanut Bar

Crunchy Peanut Bar

529
kcal
21.0g
P
51.0g
C
29.0g
F