Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172318797 · Data last verified:
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Common questions
How many calories are in Honey Roast Thickly Carved Ham?
Honey Roast Thickly Carved Ham by Asda Extra Special has 115 kcal per 100 g.
How much protein is in Honey Roast Thickly Carved Ham?
Honey Roast Thickly Carved Ham contains 21 g of protein per 100 g.
Is Honey Roast Thickly Carved Ham a good source of protein?
Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Honey Roast Thickly Carved Ham keto-friendly?
With 3.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Honey Roast Thickly Carved Ham high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Honey Roast Thickly Carved Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Honey Roast Thickly Carved Ham is 100 calories?
About 87 g of Honey Roast Thickly Carved Ham equals 100 kcal.
Is Honey Roast Thickly Carved Ham high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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