Fish & Seafood · Nutrition facts

Salmon Mild And Tender

151 kcal per 100 g, with 21 g protein, 0.2 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salmon Mild And TenderNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
56% of calories
0.2 g
Carbs
1% of calories
7.2 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.1g
Saturated fat1.2g6% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753936365 · Data last verified:

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5057753936365

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Common questions

How many calories are in Salmon Mild And Tender?

Salmon Mild And Tender by Tesco has 151 kcal per 100 g.

How much protein is in Salmon Mild And Tender?

Salmon Mild And Tender contains 21 g of protein per 100 g.

Is Salmon Mild And Tender a good source of protein?

Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Salmon Mild And Tender keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salmon Mild And Tender have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Salmon Mild And Tender is 100 calories?

About 66 g of Salmon Mild And Tender equals 100 kcal.

Is Salmon Mild And Tender high in sugar or fat?

Per 100 g it has 0.1 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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