Fish & Seafood · Nutrition facts

Fifty Fifty Crab

127 kcal per 100 g, with 19 g protein, 0.1 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Fifty Fifty CrabNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
62% of calories
0.1 g
Carbs
0% of calories
5.2 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060212470034 · Data last verified:

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5060212470034

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Common questions

How many calories are in Fifty Fifty Crab?

Fifty Fifty Crab by Seafood & Eat It has 127 kcal per 100 g. One serving (100 g) is about 127 kcal.

How much protein is in Fifty Fifty Crab?

Fifty Fifty Crab contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Fifty Fifty Crab a good source of protein?

Yes — 19 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Fifty Fifty Crab keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fifty Fifty Crab have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Fifty Fifty Crab is 100 calories?

About 79 g of Fifty Fifty Crab equals 100 kcal.

Is Fifty Fifty Crab high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5.2 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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