Fish & Seafood · Nutrition facts

Tuna Chunks

158 kcal per 100 g, with 25 g protein, 0 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 drained can (56 g)
High proteinLow carb
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Tuna ChunksNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
25 g
Protein
63% of calories
0 g
Carbs
0% of calories
6.4 g
Fat
37% of calories
Macro split
Protein 63%Carbs 0%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium366mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839231056 · Data last verified:

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5099839231056

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Common questions

How many calories are in Tuna Chunks?

Tuna Chunks by Supervalu has 158 kcal per 100 g. One serving (56 g) is about 88 kcal.

How much protein is in Tuna Chunks?

Tuna Chunks contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Tuna Chunks a good source of protein?

Yes — 25 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Tuna Chunks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna Chunks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.

How much Tuna Chunks is 100 calories?

About 63 g of Tuna Chunks equals 100 kcal.

Is Tuna Chunks high in sugar or fat?

Per 100 g it has 0 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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