Fish & Seafood · Nutrition facts

Wild Red Salmon

159 kcal per 100 g, with 20.8 g protein, 0.2 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wild Red SalmonNutri-Score BCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
20.8 g
Protein
56% of calories
0.2 g
Carbs
1% of calories
7.3 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat1.9g10% DV
Sodium336mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099078007207 · Data last verified:

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5099078007207

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Common questions

How many calories are in Wild Red Salmon?

Wild Red Salmon by SunnySouth has 159 kcal per 100 g.

How much protein is in Wild Red Salmon?

Wild Red Salmon contains 20.8 g of protein per 100 g.

Is Wild Red Salmon a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Wild Red Salmon keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Red Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band B.

How much Wild Red Salmon is 100 calories?

About 63 g of Wild Red Salmon equals 100 kcal.

Is Wild Red Salmon high in sugar or fat?

Per 100 g it has 0.2 g sugar and 7.3 g fat (1.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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