Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604647444 · Data last verified:
Compare Flamingo Peas with another foodLog Flamingo Peas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flamingo Peas?
Flamingo Peas by Holland & Barrett has 261 kcal per 100 g.
How much protein is in Flamingo Peas?
Flamingo Peas contains 21 g of protein per 100 g.
Is Flamingo Peas a good source of protein?
Yes — 21 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Flamingo Peas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flamingo Peas a good source of fiber?
It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.
Why does Flamingo Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (37 g), protein (21 g). Overall that places it in band A.
How much Flamingo Peas is 100 calories?
About 38 g of Flamingo Peas equals 100 kcal.
Is Flamingo Peas high in sugar or fat?
Per 100 g it has 3.2 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Other foods
Explore all →
Naturya - Herbe De Blé En Poudre, 200 GNaturya266 kcal · 20g proteinA
Café Soluble SelectionHacendado261 kcal · 24.7g proteinA
LentejasTamarindo231 kcal · 23g proteinC
Marmite Original Pate A Tartiner 125gMarmite260 kcal · 34g proteinC
Marmite Yeast Extract SpreadMarmite260 kcal · 34g proteinC
Marmite Yeast ExractUnilever260 kcal · 34g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API