Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100782114 · Data last verified:
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Common questions
How many calories are in Marmite Yeast Extract Spread?
Marmite Yeast Extract Spread by Marmite has 260 kcal per 100 g. One serving (8 g) is about 21 kcal.
How much protein is in Marmite Yeast Extract Spread?
Marmite Yeast Extract Spread contains 34 g of protein per 100 g — about 2.7 g per 8 g serving.
Is Marmite Yeast Extract Spread a good source of protein?
Yes — 34 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Marmite Yeast Extract Spread low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Marmite Yeast Extract Spread high in sodium?
Yes — 4320 mg of sodium per 100 g, about 188% of the daily value.
Is Marmite Yeast Extract Spread a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Marmite Yeast Extract Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4320 mg); points in favor come from fiber (3.4 g), protein (34 g). Overall that places it in band C.
How much Marmite Yeast Extract Spread is 100 calories?
About 38 g of Marmite Yeast Extract Spread equals 100 kcal.
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