Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627765355253 · Data last verified:
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Common questions
How many calories are in Whole Earth And Sea Organic Greens?
Whole Earth And Sea Organic Greens by Whole Earth And Sea has 324 kcal per 100 g. One serving (14 g) is about 45 kcal.
How much protein is in Whole Earth And Sea Organic Greens?
Whole Earth And Sea Organic Greens contains 42.9 g of protein per 100 g — about 6 g per 14 g serving.
Is Whole Earth And Sea Organic Greens a good source of protein?
Yes — 42.9 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Whole Earth And Sea Organic Greens high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Whole Earth And Sea Organic Greens a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Whole Earth And Sea Organic Greens have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from fiber (14.3 g), protein (42.9 g). Overall that places it in band B.
How much Whole Earth And Sea Organic Greens is 100 calories?
About 31 g of Whole Earth And Sea Organic Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whole Earth And Sea Organic Greens a good source of potassium?
It is a moderate source: 714.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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