Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1000000000227 · Data last verified:
Compare Flageolets with another foodLog Flageolets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flageolets?
Flageolets by La Fourche has 315 kcal per 100 g.
How much protein is in Flageolets?
Flageolets contains 42.1 g of protein per 100 g.
Is Flageolets a good source of protein?
Yes — 42.1 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Flageolets low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flageolets a good source of fiber?
It provides 23.4 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.
Why does Flageolets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.4 g), protein (42.1 g). Overall that places it in band A.
How much Flageolets is 100 calories?
About 32 g of Flageolets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flageolets high in sugar or fat?
Per 100 g it has 2.8 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API