Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703019942 · Data last verified:
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Common questions
How many calories are in Sushi Nori?
Sushi Nori by Sukina has 309 kcal per 100 g. One serving (2 g) is about 8 kcal.
How much protein is in Sushi Nori?
Sushi Nori contains 35 g of protein per 100 g — about 0.9 g per 2 g serving.
Is Sushi Nori a good source of protein?
Yes — 35 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Sushi Nori low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Why does Sushi Nori have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (35 g). Overall that places it in band B.
How much Sushi Nori is 100 calories?
About 32 g of Sushi Nori equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sushi Nori a good source of potassium?
It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.
Is Sushi Nori a good source of calcium?
It is a good source: 1000 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.
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