Poultry · Nutrition facts

Herk Chicken

288 kcal per 100 g, with 21 g protein, 41 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High protein
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Herk ChickenNutri-Score BCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
30% of calories
41 g
Carbs
58% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 30%Carbs 58%Fat 12%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.6g
Saturated fat1.5g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060084348240 · Data last verified:

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5060084348240

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Common questions

How many calories are in Herk Chicken?

Herk Chicken has 288 kcal per 100 g.

How much protein is in Herk Chicken?

Herk Chicken contains 21 g of protein per 100 g.

Is Herk Chicken a good source of protein?

Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Herk Chicken high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Herk Chicken a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Herk Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.7 g), protein (21 g). Overall that places it in band B.

How much Herk Chicken is 100 calories?

About 35 g of Herk Chicken equals 100 kcal.

Is Herk Chicken high in sugar or fat?

Per 100 g it has 5.6 g sugar and 3.6 g fat (1.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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