Chicken Noodle Soup

Chicken Noodle Soup has 371 kcal per 100 g.

Chicken Noodle Soup contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (800 mg); points in favor come from fiber (4.7 g), protein (23 g). Overall that places it in band C.

About 27 g of Chicken Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.