Poultry · Nutrition facts

Chicken Chow Mein

by Alpine Aire

375 kcal per 100 g, with 25 g protein, 60 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 emballage (160 g)
High proteinCalorie densePotassium
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Chicken Chow MeinNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
27% of calories
60 g
Carbs
64% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 27%Carbs 64%Fat 9%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol43.8mg15% DV
Sodium1287.5mg56% DV
Potassium625mg13% DV
Calcium62.5mg5% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096152633609 · Data last verified:

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0096152633609

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Common questions

How many calories are in Chicken Chow Mein?

Chicken Chow Mein by Alpine Aire has 375 kcal per 100 g. One serving (160 g) is about 600 kcal.

How much protein is in Chicken Chow Mein?

Chicken Chow Mein contains 25 g of protein per 100 g — about 40 g per 160 g serving.

Is Chicken Chow Mein a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Chicken Chow Mein high in sodium?

Yes — 1287.5 mg of sodium per 100 g, about 56% of the daily value.

Why does Chicken Chow Mein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (1287.5 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Chicken Chow Mein is 100 calories?

About 27 g of Chicken Chow Mein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Chow Mein high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Chicken Chow Mein a good source of potassium?

It is a moderate source: 625 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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