Protein Oat Bar Chocolate Imp

Protein Oat Bar Chocolate Imp has 419 kcal per 100 g.

Protein Oat Bar Chocolate Imp contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (18.3 g), saturated fat (7.4 g), sodium (416 mg); points in favor come from fiber (10.9 g), protein (21 g). Overall that places it in band C.

About 24 g of Protein Oat Bar Chocolate Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.