Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056308000094 · Data last verified:
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Common questions
How many calories are in Chocolate Edamame?
Chocolate Edamame by Itsu has 476 kcal per 100 g.
How much protein is in Chocolate Edamame?
Chocolate Edamame contains 21 g of protein per 100 g.
Is Chocolate Edamame a good source of protein?
Yes — 21 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Chocolate Edamame high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Chocolate Edamame high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Chocolate Edamame a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Chocolate Edamame have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (28 g), saturated fat (12 g); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band D.
How much Chocolate Edamame is 100 calories?
About 21 g of Chocolate Edamame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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