Sweets · Nutrition facts

Almond And Salted Caramel Flavour

489 kcal per 100 g, with 26 g protein, 35 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High proteinCalorie dense
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Almond And Salted Caramel FlavourNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
26 g
Protein
21% of calories
35 g
Carbs
29% of calories
27 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar24g
Saturated fat7g35% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059321007743 · Data last verified:

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5059321007743

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Common questions

How many calories are in Almond And Salted Caramel Flavour?

Almond And Salted Caramel Flavour by Kellogg's has 489 kcal per 100 g. One serving (35 g) is about 171 kcal.

How much protein is in Almond And Salted Caramel Flavour?

Almond And Salted Caramel Flavour contains 26 g of protein per 100 g — about 9.1 g per 35 g serving.

Is Almond And Salted Caramel Flavour a good source of protein?

Yes — 26 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Almond And Salted Caramel Flavour high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Almond And Salted Caramel Flavour high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Almond And Salted Caramel Flavour a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Almond And Salted Caramel Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (24 g), saturated fat (7 g), sodium (433 mg); points in favor come from fiber (3.4 g), protein (26 g). Overall that places it in band D.

How much Almond And Salted Caramel Flavour is 100 calories?

About 20 g of Almond And Salted Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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