British Pork Loin Steaks

British Pork Loin Steaks by Tesco has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.

British Pork Loin Steaks contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (21 g). Overall that places it in band B.

About 54 g of British Pork Loin Steaks equals 100 kcal.

Per 100 g it has 0.2 g sugar and 10.6 g fat (4.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.