Beef Mince

Beef Mince by Tesco has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

Beef Mince contains 21.7 g of protein per 100 g — about 21.7 g per 100 g serving.

Yes — 21.7 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (21.7 g). Overall that places it in band B.

About 56 g of Beef Mince equals 100 kcal.

Per 100 g it has 0.4 g sugar and 9.9 g fat (4.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.