Meat · Nutrition facts

Corned Beef

by Tesco

214 kcal per 100 g, with 24.3 g protein, 0.4 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
High proteinLow carb
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Corned BeefNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
24.3 g
Protein
46% of calories
0.4 g
Carbs
1% of calories
12.5 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.4g
Saturated fat6.1g30% DV
Sodium1535.7mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697773198 · Data last verified:

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Barcode

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5059697773198

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Common questions

How many calories are in Corned Beef?

Corned Beef by Tesco has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Corned Beef?

Corned Beef contains 24.3 g of protein per 100 g — about 6.8 g per 28 g serving.

Is Corned Beef a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Corned Beef keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Corned Beef high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Corned Beef high in sodium?

Yes — 1535.7 mg of sodium per 100 g, about 67% of the daily value.

Why does Corned Beef have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (1535.7 mg); points in favor come from protein (24.3 g). Overall that places it in band D.

How much Corned Beef is 100 calories?

About 47 g of Corned Beef equals 100 kcal.

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