Lamb Steak Kebabs

Lamb Steak Kebabs by Sainsbury's has 214 kcal per 100 g.

Lamb Steak Kebabs contains 25.8 g of protein per 100 g.

Yes — 25.8 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (25.8 g). Overall that places it in band C.

About 47 g of Lamb Steak Kebabs equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (5.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.