Meat · Nutrition facts

Irish Pork Loin Chops

185 kcal per 100 g, with 23 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Irish Pork Loin ChopsNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
51% of calories
0 g
Carbs
0% of calories
10 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.3g22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874212485 · Data last verified:

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Barcode

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5099874212485

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Common questions

How many calories are in Irish Pork Loin Chops?

Irish Pork Loin Chops by Dunnes Stores has 185 kcal per 100 g.

How much protein is in Irish Pork Loin Chops?

Irish Pork Loin Chops contains 23 g of protein per 100 g.

Is Irish Pork Loin Chops a good source of protein?

Yes — 23 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Irish Pork Loin Chops keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Irish Pork Loin Chops have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (23 g). Overall that places it in band B.

How much Irish Pork Loin Chops is 100 calories?

About 54 g of Irish Pork Loin Chops equals 100 kcal.

Is Irish Pork Loin Chops high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (4.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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