Meat · Nutrition facts

Simpl Jambon De Cobourg

179 kcal per 100 g, with 22 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Simpl Jambon De CobourgNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.7g18% DV
Cholesterol71.8mg24% DV
Sodium2000mg87% DV
Potassium349.4mg7% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101024410 · Data last verified:

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5400101024410

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Common questions

How many calories are in Simpl Jambon De Cobourg?

Simpl Jambon De Cobourg by Carrefour, Simpl has 179 kcal per 100 g.

How much protein is in Simpl Jambon De Cobourg?

Simpl Jambon De Cobourg contains 22 g of protein per 100 g.

Is Simpl Jambon De Cobourg a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Simpl Jambon De Cobourg keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simpl Jambon De Cobourg high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Simpl Jambon De Cobourg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (2000 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Simpl Jambon De Cobourg is 100 calories?

About 56 g of Simpl Jambon De Cobourg equals 100 kcal.

Is Simpl Jambon De Cobourg high in cholesterol?

It contains 71.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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