Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874331384 · Data last verified:
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Common questions
How many calories are in Irish Pork Louisiana Style Quick Fry Loin Chops?
Irish Pork Louisiana Style Quick Fry Loin Chops by Dunnes Stores has 183 kcal per 100 g.
How much protein is in Irish Pork Louisiana Style Quick Fry Loin Chops?
Irish Pork Louisiana Style Quick Fry Loin Chops contains 19.3 g of protein per 100 g.
Is Irish Pork Louisiana Style Quick Fry Loin Chops a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Irish Pork Louisiana Style Quick Fry Loin Chops keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Pork Louisiana Style Quick Fry Loin Chops low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Irish Pork Louisiana Style Quick Fry Loin Chops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (19.3 g). Overall that places it in band B.
How much Irish Pork Louisiana Style Quick Fry Loin Chops is 100 calories?
About 55 g of Irish Pork Louisiana Style Quick Fry Loin Chops equals 100 kcal.
Is Irish Pork Louisiana Style Quick Fry Loin Chops high in sugar or fat?
Per 100 g it has 0 g sugar and 10.1 g fat (4.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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