Yellow Split Peas

Yellow Split Peas by Bodrum has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.

Yellow Split Peas contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 2.1 g is sugar). It also delivers 15 g of fiber.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (21 g). Overall that places it in band A.

About 34 g of Yellow Split Peas equals 100 kcal.