Other · Nutrition facts

Halal Spanish Selection

293 kcal per 100 g, with 21 g protein, 4.1 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Halal Spanish SelectionNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
34% of calories
4.1 g
Carbs
7% of calories
16 g
Fat
59% of calories
Macro split
Protein 34%Carbs 7%Fat 59%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.7g
Saturated fat6g30% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060188692256 · Data last verified:

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5060188692256

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Common questions

How many calories are in Halal Spanish Selection?

Halal Spanish Selection by Najma has 293 kcal per 100 g.

How much protein is in Halal Spanish Selection?

Halal Spanish Selection contains 21 g of protein per 100 g.

Is Halal Spanish Selection a good source of protein?

Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Halal Spanish Selection keto-friendly?

With 4.1 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Halal Spanish Selection high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Halal Spanish Selection high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Halal Spanish Selection have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1760 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Halal Spanish Selection is 100 calories?

About 34 g of Halal Spanish Selection equals 100 kcal.

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