Other · Nutrition facts

Light Mozzarella

298 kcal per 100 g, with 24 g protein, 5.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High protein
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Light MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
24 g
Protein
32% of calories
5.5 g
Carbs
7% of calories
20.5 g
Fat
61% of calories
Macro split
Protein 32%Carbs 7%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat13.9g70% DV
Trans fat0.5g
Cholesterol508mg169% DV
Sodium508mg22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281024116173 · Data last verified:

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6281024116173

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Common questions

How many calories are in Light Mozzarella?

Light Mozzarella by PRESIDENT has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.

How much protein is in Light Mozzarella?

Light Mozzarella contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Light Mozzarella a good source of protein?

Yes — 24 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Light Mozzarella low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Light Mozzarella high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Light Mozzarella high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Light Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.9 g), sodium (508 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Light Mozzarella is 100 calories?

About 34 g of Light Mozzarella equals 100 kcal.

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