Other · Nutrition facts

Plant Based Ribs

307 kcal per 100 g, with 23 g protein, 4.2 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plant Based RibsNutri-Score BCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
23 g
Protein
31% of calories
4.2 g
Carbs
6% of calories
21 g
Fat
63% of calories
Macro split
Protein 31%Carbs 6%Fat 63%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.7g
Saturated fat2g10% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269447887 · Data last verified:

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7613269447887

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Common questions

How many calories are in Plant Based Ribs?

Plant Based Ribs by Grill Mi has 307 kcal per 100 g.

How much protein is in Plant Based Ribs?

Plant Based Ribs contains 23 g of protein per 100 g.

Is Plant Based Ribs a good source of protein?

Yes — 23 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Plant Based Ribs keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plant Based Ribs high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Plant Based Ribs a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Plant Based Ribs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.8 g), protein (23 g). Overall that places it in band B.

How much Plant Based Ribs is 100 calories?

About 33 g of Plant Based Ribs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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