Other · Nutrition facts

Casonsei Della Valcamonica

299 kcal per 100 g, with 12 g protein, 3.9 g carbs and 10 g fat. Full micronutrients and serving info below.

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Casonsei Della ValcamonicaNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
31% of calories
3.9 g
Carbs
10% of calories
10 g
Fat
59% of calories
Macro split
Protein 31%Carbs 10%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.9g
Saturated fat2.5g12% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001821000943 · Data last verified:

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8001821000943

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Common questions

How many calories are in Casonsei Della Valcamonica?

Casonsei Della Valcamonica by Gerola has 299 kcal per 100 g.

How much protein is in Casonsei Della Valcamonica?

Casonsei Della Valcamonica contains 12 g of protein per 100 g.

Is Casonsei Della Valcamonica a good source of protein?

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Casonsei Della Valcamonica keto-friendly?

With 3.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Casonsei Della Valcamonica high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Casonsei Della Valcamonica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Casonsei Della Valcamonica is 100 calories?

About 33 g of Casonsei Della Valcamonica equals 100 kcal.

Is Casonsei Della Valcamonica high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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