Vandoise Frite Au Soja Noir Salé

Vandoise Frite Au Soja Noir Salé by Yu Jia Xiang Fish Home Brand has 309 kcal per 100 g. One serving (165 g) is about 510 kcal.

Vandoise Frite Au Soja Noir Salé contains 25.5 g of protein per 100 g — about 42.1 g per 165 g serving.

Yes — 25.5 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 1145.5 mg of sodium per 100 g, about 50% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1145.5 mg); points in favor come from fiber (3.6 g), protein (25.5 g). Overall that places it in band C.