Nuts & Seeds · Nutrition facts

Crunchy Peanut Bar

529 kcal per 100 g, with 21 g protein, 51 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crunchy Peanut BarNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
21 g
Protein
15% of calories
51 g
Carbs
37% of calories
29 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar28g
Saturated fat4.1g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060415521441 · Data last verified:

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5060415521441

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Common questions

How many calories are in Crunchy Peanut Bar?

Crunchy Peanut Bar has 529 kcal per 100 g.

How much protein is in Crunchy Peanut Bar?

Crunchy Peanut Bar contains 21 g of protein per 100 g.

Is Crunchy Peanut Bar a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Crunchy Peanut Bar high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Crunchy Peanut Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Peanut Bar a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Crunchy Peanut Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (28 g), saturated fat (4.1 g); points in favor come from fiber (5.7 g), protein (21 g). Overall that places it in band C.

How much Crunchy Peanut Bar is 100 calories?

About 19 g of Crunchy Peanut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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