Nuts & Seeds · Nutrition facts

Shredded Dried Pork With Sesame Seeds & Seaweed

125 kcal per 100 g, with 32.1 g protein, 39.3 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 6 tbsp (28 g)
High proteinPotassium
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Shredded Dried Pork With Sesame Seeds & SeaweedNutri-Score DCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
32.1 g
Protein
31% of calories
39.3 g
Carbs
38% of calories
14.3 g
Fat
31% of calories
Macro split
Protein 31%Carbs 38%Fat 31%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar25g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium1000mg43% DV
Potassium446.4mg9% DV
Calcium0mg0% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065717160553 · Data last verified:

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0065717160553

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Common questions

How many calories are in Shredded Dried Pork With Sesame Seeds & Seaweed?

Shredded Dried Pork With Sesame Seeds & Seaweed by Sco has 125 kcal per 100 g. One serving (28 g) is about 35 kcal.

How much protein is in Shredded Dried Pork With Sesame Seeds & Seaweed?

Shredded Dried Pork With Sesame Seeds & Seaweed contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Shredded Dried Pork With Sesame Seeds & Seaweed a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Shredded Dried Pork With Sesame Seeds & Seaweed high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Shredded Dried Pork With Sesame Seeds & Seaweed high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Shredded Dried Pork With Sesame Seeds & Seaweed a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Shredded Dried Pork With Sesame Seeds & Seaweed have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (3.6 g), sodium (1000 mg); points in favor come from fiber (3.6 g), protein (32.1 g). Overall that places it in band D.

How much Shredded Dried Pork With Sesame Seeds & Seaweed is 100 calories?

About 80 g of Shredded Dried Pork With Sesame Seeds & Seaweed equals 100 kcal.

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