Nuts & Seeds · Nutrition facts

Lentil & Walnut Plant Based Burgers

190 kcal per 100 g, with 15 g protein, 22 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentil & Walnut Plant Based BurgersNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
28% of calories
22 g
Carbs
42% of calories
7 g
Fat
30% of calories
Macro split
Protein 28%Carbs 42%Fat 30%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02330655 · Data last verified:

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Common questions

How many calories are in Lentil & Walnut Plant Based Burgers?

Lentil & Walnut Plant Based Burgers has 190 kcal per 100 g.

How much protein is in Lentil & Walnut Plant Based Burgers?

Lentil & Walnut Plant Based Burgers contains 15 g of protein per 100 g.

Is Lentil & Walnut Plant Based Burgers a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lentil & Walnut Plant Based Burgers a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Lentil & Walnut Plant Based Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band A.

How much Lentil & Walnut Plant Based Burgers is 100 calories?

About 53 g of Lentil & Walnut Plant Based Burgers equals 100 kcal.

Is Lentil & Walnut Plant Based Burgers high in sugar or fat?

Per 100 g it has 3 g sugar and 7 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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