Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850044112906 · Data last verified:
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Common questions
How many calories are in Protein Granola Peanut Butter?
Protein Granola Peanut Butter by Catalina Crunch has 1500 kcal per 100 g.
How much protein is in Protein Granola Peanut Butter?
Protein Granola Peanut Butter contains 1300 g of protein per 100 g.
Is Protein Granola Peanut Butter a good source of protein?
Yes — 1300 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Protein Granola Peanut Butter a good source of fiber?
It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Protein Granola Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1500 kcal), saturated fat (3.1 g); points in favor come from fiber (13.8 g), protein (1300 g). Overall that places it in band C.
How much Protein Granola Peanut Butter is 100 calories?
About 7 g of Protein Granola Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Granola Peanut Butter high in calories?
Yes — 1500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 750 kcal.
Is Protein Granola Peanut Butter a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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